Recipe+
Kohlrabi salad
5 ELEMENTS RECIPE+
Kohlrabi salad to strengthen the element water.
Bon appetit
Knowledge
Basics - Concepts - Techniques - Applications
Who, how, what, why, wherefore, why...?
Knowledge provides information about the fundamentals of Traditional Chinese Sciences (TCW), the concepts on which the sciences are based and the techniques that have developed from them.
Here we explain how we can successfully and easily apply this ancient knowledge in our western, modern lives.
Concepts
Buffalo 2025
The zodiac sign Buffalo in the year of the Wood Snake 2025. An interpretation from the Chinese almanac.
Wellness
Essential oils & chakras
What do chakras have to do with TCM? How can essential oils be assigned to chakras? We ask ourselves these questions in this article.
Recipes
Applications
Warming rosemary massage oil
5 ELEMENTS APPLICATION
Warming massage oil with rosemary essential oil to relieve pain and detoxify.
Concepts
Year of the wooden snake 2025
2025 is the year of the wooden snake. What interpretations have been created for the year?
Recipes
Spelt pasta with salmon & zucchini
5 ELEMENTS RECIPE
to strengthen the element wood.
Bon appetit
Concepts
Tiger 2025
The zodiac sign Tiger in the year of the Wood Snake 2025. An interpretation from the Chinese almanac.
Nutrition
Alimatrix briefly explained
Alimatrix - the word is made up of 2 parts. Alimenti + Matrix.
Alimenti comes from the Italian and means "food".
Matrix describes a multidimensional table.
The perfect description for our food matrix according to the 5 elements.
Concepts
Ratte 2026
Das Tierkreiszeichen Ratte im Jahr des Feuerpferdes 2026. Eine Deutung aus dem chinesischen Almanach.
Wellness
Cedar essential oil
Element - Water
Property - refreshing
Note - Heart to base
Group - Essential oil
Synonym - Atlas cedar, Morocco cedar
Botanical name - Cedrus alantica
Plant family - Pinaceae (pine family)
Recipe+
Pumpkin tart
5 ELEMENTS RECIPE+
Pumpkin tart to strengthen your fire element.
Bon appetit
Recipes
Warm cereal breakfast with refreshing orange
5 ELEMENTS RECIPE
to strengthen the element wood
Bon appetit
Concepts
Element fire
Let's take a closer look at the element of fire and find out how it can be understood and interpreted.
Applications
Abdominal massage with fennel oil
5 ELEMENTS APPLICATION
Abdominal massage to calm digestion with sweet fennel essential oil.