- 2 portions
- 20 minutes
- Metal element
- Summer
Calorific value
250 kcal
Carbohydrates
20 g
Fat
20 g
Protein
25 g
Ingredients
- 750 g zucchini
- 2 tbsp olive oil
- black pepper
- Salt
- 50 g black or green olives
- Lemon juice, freshly squeezed
- Sweet paprika powder
- 2-3 tbsp pine nuts, finely chopped
- Lovage freshly cut
Alimatrix - Lite
Look for alternative ingredients from the 5 Elements Alimatrix and replace them in your recipe variation, individually tailored to your personal "balance elements".Â
Element - Wood
Spelt
- - Cereals - - -
Thermal - neutral
Note: In the ALIMATRIX - LITE you will only find a selection of foods.Â
Preparation
Wash the zucchinis and slice thinly into small pieces. Heat the olive oil and fry the zucchinis briefly on both sides. Spread the sliced zucchinis out on a plate and season with salt and pepper.
Dice the finely chopped olives over the top and season with a squeeze of lemon juice. Sprinkle a thin layer of sweet paprika powder, a splash of red, and then garnish with the finely chopped pine nuts and lovage.
This fits:
freshly baked → Baguette
The court strengthens the metal element. Â
To strengthen another element, simply add more ingredients to the circle of 5 elements. The rounds can be repeated as often as you like.
