- 2 portions
- 20 minutes
- Element fire
Calorific value
250 kcal
Carbohydrates
70 g
Fat
25 g
Protein
20 g
Ingredients
- Red lentils
- Salt
- Water
- Shot of vinegar
- Lamb's lettuce
- 2 eggs
- Olive oil
- Pepper
- Salt
- tart apple
- Vinegar
- Kukuma
Preparation
- Water: Wash the red lentils and place in water
- Water: Add salt
- Wood: dash of vinegar and cook until done and leave to cool
- Fire: Wash lamb's lettuce
- For the salad dressing:
- Soil: Olive oil
- Soil: 2 chopped eggs
- Metal: Pepper
- Water: Salt
- Wood: sour apple with small sticks
- Wood: add a splash of vinegar and the cold lentils
- Fire: add a pinch of kukuma and then stir everything into a sauce
- Season the lamb's lettuce with the dressing
digestibility:
At most 1/3 of the meal should be legumes
This fits:
Slice of freshly baked bread
The dish strengthens the element of fire.
To strengthen another element, simply add more ingredients to the circle of 5 elements. The rounds can be repeated as often as you like.
Bon appetit
