Elements2Balance - Element Metal

Sauerkraut casserole

Calorific value
 kcal

Carbohydrates
 g

Fat
 g

Protein
 g

Ingredients

Preparation

  1. Fire: Heat the pan
  2. Soil: Olive oil
  3. Metal: fry finely chopped shallots
  4. Metal: Add a pinch of pepper
  5. Water: pinch of salt
  6. Wood: add finely diced sour apple and braise
  7. Wood: fold in the sauerkraut
  8. Fire: Add turmeric
  9. Soil: add finely chopped carrots and potatoes
  10. Soil: Whisk 1 egg into 1/2 liter of vegetable stock and pour everything together into a casserole dish
  11. Metal: Press 2 bay leaves into the mixture and bake at 200 degrees for 45 minutes
  12. Metal: garnish with fresh chives and serve

This fits:
Baguette and green salad

The court strengthens the metal element. 
To strengthen another element, simply add more ingredients to the circle of 5 elements. The rounds can be repeated as often as you like.

Bon appetit

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