- 4 portions
- 45 minutes
- Element fire
- Autumn
Brennwert pro Portion
ca. 418 kcal
Carbohydrates
33 g
Protein
10,5 g
Fat
21,1 g
Ingredients
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The following ingredients are needed for the dish:
- 200 g firm bread roll or dumpling bread
- 150 ml milk
- 2 eggs
- 2 tablespoons butter
- 50 g onions
- Pepper from the mill
- 1 tbsp salt
- 2 tbsp chopped parsley
- 2 tbsp spelt flour
- To garnish:
- melted brown butter
- finely chopped chives
Preparation
The recipe is cooked in the nutritional cycle according to the 5 elements as follows:
Preparation
1st soil: Put the milk and eggs in a bowl and mix together.
2. melt the butter in a hot frying pan and
3. metal: sauté the onions in it. Add the sautéed onions to the egg and milk mixture and season with pepper.
4. water: salting and
5. wood: add the parsley. Pour the mixture over the bread cubes and mix all the ingredients with flour until a smooth batter is formed.
Leave the dough to rest for about 10 minutes.
Form small dumplings with wet hands.
6. fire: boil these in plenty of salted water for 12 - 15 min.
7. soil: To garnish, refine the dumplings with brown butter.
8. metal: and sprinkle with chives
Bread dumplings are a popular side dish, but with a mixture of dumpling bread, fresh parsley, onions and spices, refined with melted butter, they become a delicious and hearty dish.
Enjoy your meal!