Applications
Knowledge
Basics - Concepts - Techniques - Applications
Who, how, what, why, wherefore, why...?
Knowledge provides information about the fundamentals of Traditional Chinese Sciences (TCW), the concepts on which the sciences are based and the techniques that have developed from them.
Here we explain how we can successfully and easily apply this ancient knowledge in our western, modern lives.
Concepts
Metal element
Let's take a closer look at the element metal and find out how it can be understood and interpreted.
Wellness
Spruce essential oil
Element - Metal
Property - refreshing
Note - Head to heart
Group - Essential oil
Synonym - Siberian fir
Botanical name - Abies sibirica
Plant family - Pinaceae
Concepts
Rat 2025
The zodiac sign Rat in the year of the Wood Snake 2025. An interpretation from the Chinese almanac.
Applications
Curb your appetite naturally & easily? 3-2-1 here we go
5 ELEMENTS APPLICATION
Naturally & easily curb your appetite with lavender essential oil.
Wellness
Essential oils & chakras
What do chakras have to do with TCM? How can essential oils be assigned to chakras? We ask ourselves these questions in this article.
Concepts
Ziege 2026
Das Tierkreiszeichen Ziege im Jahr des Feuerpferdes 2026. Eine Deutung aus dem chinesischen Almanach.
Applications
Abdominal massage with fennel oil
5 ELEMENTS APPLICATION
Abdominal massage to calm digestion with sweet fennel essential oil.
Concepts
Bazi Suanming Methode „Glück und Unglück gemäß der 4 Jahreszeiten“
BaZi Suanming uses the "Happiness & Unhappiness according to the 4 Seasons" method to determine elements that bring a climate constellation - such as "Wood in Spring" - into balance. Find your balance elements, come into balance...
Recipe+
Vegan spread
5 ELEMENTS RECIPE+
Vegan spread with smoked tofu and kidney beans to strengthen the element of fire.
Bon appetit
Nutrition
5 elements nutrition
Was hat dein Essen mit Holz, Feuer, Erde, Metall und Wasser zu tun? Alles! Entdecke, wie die 5 Elemente Ernährung deine Gesundheit und dein Wohlbefinden auf natürliche Weise stärkt.
Concepts
Hare 2025
The zodiac sign Rabbit in the year of the Wood Snake 2025. An interpretation from the Chinese almanac.
Basics
TCM oder Longevity: Was eine uralte Gesundheitslehre über langes, gesundes Leben in Balance weiß
Was wäre, wenn die Antwort auf ein langes, gesundes Leben schon seit Jahrtausenden existiert? Longevity – das große Thema…