- 1 portions
- 10 minutes
- Element earth
- Summer
Brennwert pro Portion
ca. 402 kcal
Carbohydrates
10,9 g
Protein
8,6 g
Fat
34,6 g
Ingredients
-
The following ingredients are needed for the dish:
- 1 egg
- 3 tablespoons olive oil
- ½ red onion
- 1 garlic clove
- 1 handful of fresh wild garlic
- 1 tsp mustard
- Pepper
- 1 teaspoon salt
- 1 tbsp balsamic vinegar
- 1 handful of fresh basil
- 1 TL Honig o. Zucker
Preparation
The recipe is cooked in the nutritional cycle according to the 5 elements as follows:
Preparation of the salad dressing
1st soil: Place the egg in a container with the olive oil.
2nd metal: Add the chopped onions, garlic clove, wild garlic, mustard and pepper.
3. water: Season with salt.
4th wood: The vinegar,
5: Fire: basil and
6. soil: Add the honey and puree everything with a blender or hand blender.
Enjoy your meal!
Incidentally, the salad dressing goes extremely well with asparagus and green leaf salads.
