- 2 portions
- 10 minutes
- Element earth
Calorific value
250 kcal
Carbohydrates
90 g
Protein
30 g
Fat
25 g
Ingredients
- Butter
- Nutmeg
- Salt
- Green spelt meal
- finely chopped parsley
- Pinch of thyme
- Egg
- Vegetable broth
Preparation
- Fire: Heat the pot
- Earth: Melt the butter in it
- Metal: add a pinch of nutmeg
- Water: 1 pinch of salt
- Wood: Stir in green spelt meal and chopped parsley
- Fire: add a pinch of thyme
- Earth: Fold in the egg and stir until a smooth dough can be separated, leave everything to cool
- Soil: Heat the vegetable stock
- Cut the green spelt dumplings and leave to infuse in the vegetable stock for 20 minutes
digestibility:
nourishing
This fits:
refreshing salad
The dish strengthens the element earth.
To strengthen another element, simply add more ingredients to the circle of 5 elements. The rounds can be repeated as often as you like.
Bon appetit
